Destroying Back Acne

back-acne1

By 

There are thousands of cures for acne that you can find anywhere. More and more over the counter products are being offered in the market to help you to eliminate your acne problem. You probably use some of them right now, and you keep wondering why those products can’t cure your acne until now. Here are 5 reasons most cures for acne don’t work:

1. They Are Harmful For Your Skin

Most over the counter products that you find in the market today contain many harmful chemicals that will affect your skin badly, such as increasing your skin irritation, making your skin itchy and dry, and aggravating your acne more. So, no matter how great the advertisement of those products, you will still get the fact that they can only make your acne worse, especially if you have sensitive skin.

2. They Don’t Treat Your Acne To The Root Cause

Most of those cures for acne come in the form of cream, lotion, or cleanser that can only be applied topically. However, acne is not just a cosmetic problem. The appearance of your acne is just a result of a bigger problem that happens inside your body. You can’t completely cure your acne only by applying topical treatment in the outer layer of your skin. The root cause of acne lies within your body, and in order to eliminate your acne, you need to start from inside your body.

3. They Are Only Treating The Symptom

Acne is just a symptom, not the real problem. Therefore, you can’t treat the symptom and expect to be able to permanently cure your acne. Those over the counter cures for acne are only treating the symptom of your acne. That’s why their effect is temporary, if at all. You might be able to reduce the appearance of your acne, but you can’t eliminate it completely by using those products.

4. They Are Treating The Wrong Problem

Some acne products are made for the purpose of eliminating bacteria that causes acne. Again, this is just an effect of the bigger cause within your body. Acne is not caused by bacteria. In fact, acne appears in your skin because of pinched-off sebum canal. And what makes your sebum canal to become pinched-off? Certainly not the bacteria! The bigger cause of your acne problem lies within your body.

5. You Keep Making Your Acne Worse

With any acne treatment, you need to accompany it with good treatment toward your skin, such as by maintaining a healthy diet, having enough rest, avoiding stress, etc. By only relying on the effect of those over the counter cures for acne, you can’t see the real improvement in your skin. That’s because you’re the one who keeps making your acne worse.

Those are the reasons why most cures for acne don’t work. The next time you see any advertisement about an amazing acne product on TV, magazine, or anywhere else, make sure that the product can really help you to eliminate the root cause of your acne problem. Also, be sure that the product does not contain any harmful chemicals that can make your acne worse.

The 2 Basic Treatments for Back Acne

Back acne is similar with regular face acne that you experience. The only difference is the place where this disease is appearing within your body. Thus, the treatment is also similar with the treatment of regular acne. The difference only exists on the focus of the treatment. If you are prone to back acne, the two basic treatments below will help you to reduce its appearance significantly within short period of time. You only need to make sure that you are practicing the treatments I describe below for at least 2 weeks.

The first basic treatment for back acne is about your diet. You have to improve your diet. However, you won’t be willing to improve your diet before you confess to yourself that you have bad diet. Why? That’s because most acne sufferers deny that they have bad dietary habit, and thus neglect the importance of diet in their life. They also neglect that their dietary habit can affect their skin negatively.

Take a look at the foods that you eat today, or yesterday. Did you eat good foods that nourish your skin, such as lots of fruits and vegetables? Or, did you eat only foods that tend to damage your skin, such as meats, processed foods, soda, and milk? If so, then you should be aware that you need to improve your diet immediately.

It is easy to improve your diet. You just need to make sure that you’re only eating foods that nourish your skin. Eat lots of fruits, vegetables, fruit juices, and fresh water. Avoid foods that only pollute and damage your skin as much as possible. It is that simple. If you do this, you will slowly be able to make your skin better. For now, don’t be concerned about the details of which foods to eat and which foods you shouldn’t eat.

The second basic treatment is that you need to eliminate stress from your life. Your back acne can be aggravated quickly if you have stressful mind and unrest body. Be aware that it is really important for you to keep your mind in a calm and happy state. Just avoid people or environment that make you stressful and unhappy. This will greatly boost the effectiveness of the first basic treatment that you apply.

Enhanced by Zemanta