Natural Health Remedies You Have In Your Pantry

  • Some home remedies you probably have in your pantry
  • Papaya contains an enzyme called papain that helps prevent constipation
  • Garlic contains allicin, a compound that helps fight bacteria

Check your kitchen first before heading over to a doctor for a checkup. You just may find what you need to treat some common minor medical issues.

Here are some home remedies that are conveniently found in your pantry:

Image via Pixabay

Lavender

Fight back against anxiety with some herb power. Lavender’s scent has been observed to reduce muscle spasm. Applying the herb in lotion form can also help improve the quality of your sleep.

Vinegar

Need to quickly treat some minor kitchen burns? Apply some vinegar for some fast relief.

Garlic

The sniffles can be irritating especially if you’re getting ready for a busy day. Garlic helps ease the common cold’s symptoms. This herb contains allicin, a compound that helps fight bacteria.

Papaya

An upset stomach can be cured by this wonder fruit. Papaya contains an enzyme called papain that helps prevent constipation by focusing on removing gas, bloat, and other gastrointestinal issues.

Olive Oil

This kitchen essential doesn’t only help you cook better dishes. Olive oil can help soothe chafed skin as some sort of balm. This oil can also work as a great hair moisturizer.

Avocado

Give your skin some love with some avocado. This fruit can be applied on skin as a face mask to treat dryness and inflammation.

Image via Pixabay

Cherry

Eat some cherries for better sleep. This delicious fruit contains melatonin, a hormone that helps improve sleep.

Dark Chocolate

Go for a sweet treatment when dealing with coughs. Dark chocolate contains theobromine, a compound known to be effective against coughs. Also, theobromine has been observed to treat coughs without inducing drowsiness.

Discover Home Remedies Today

Remember: your pantry may hold not just essentials for food preparation. Find out if you have some handy home remedies in your kitchen. Doing so will help save you time from getting out and visiting a doctor.