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Articles by RJ Dolor

Natural Health Remedies You Have In Your Pantry

May 30, 2020 RJ Dolor 0

Some home remedies you probably have in your pantry Papaya contains an enzyme called papain that helps prevent constipation Garlic contains allicin, a compound that […]

5 Ways To Prevent Digestive Problems

May 16, 2020 RJ Dolor 0

Aim to drink at least 1.5 liters of filtered water daily to stay hydrated Probiotics are an essential form of bacteria that improve digestive health […]

End Your Love Affair With Junk Food: How To Stick To Healthy Eating

May 15, 2020 RJ Dolor 0

Develop a concrete plan for you to focus on how you eat A healthy diet composed of high levels of vitamins and minerals is associated […]

3 Reasons To Check The Postgame Snacks You Give To Kids

May 15, 2020 RJ Dolor 0

The total daily sugar recommendation set for children is at 25 grams, but most postgame contain an average of 26.4 grams Children who do not […]

Motivation Tips To Get You Into The Workout Grind

May 15, 2020 RJ Dolor 0

Early morning exercise programs have been observed to reduce depression and stress Reinforcing the need to exercise through inspirational figures is a good way to […]

These 6 Foods Will Help You Look And Feel Younger

May 15, 2020 RJ Dolor 0

The polyhydroxylated fatty alcohols in avocados help fight inflammation Shiitake mushrooms help prevent the early onset of grey hair Flaxseeds are a good source of […]

Why You Should Replace Your Toothbrush Every 3 Months And What Happens If You Don’t

May 10, 2020 RJ Dolor 0

Spaces between the teeth are harder to reach when the bristles of the toothbrush are no longer straight or are broken Once exposed, our toothbrush […]

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