Need a Good Night’s Sleep? These are the Food You Should Avoid
Are you having nightmares lately? Your favorite midnight snacks may be giving you nightmares and slowing your weight loss progress. An experiment was conducted by […]
FITNESS
Lose 5 Kilograms in 5 Days: The Parsley Tea Recipe
Parsley is commonly used to enhance food flavor but it has also a number of medicinal properties, among which is fighting water retention. However, the […]
Eat Right for your Blood Type
The blood type diet is currently a favorite diet among celebrities (the likes of Cheryl Cole, Sir Cliff Richard, Courtney Cox and Demi Moore) as […]
Health Benefits of Water Spinach
I bet most of us know Popeye and his very famous energy booster, the mighty spinach. When we were kids, we probably thought that it […]
The Science of Being in Love
Defining love can take you quite some time because as we know it, love can have thousands of definitions; depending upon your perspective and beliefs. […]
How to Get Rid of These 4 Unhealthy Eating Habits
In almost everywhere that we go, there are signage and advertisements involving these healthy lifestyle campaigns. One can agree that most of the trending topics […]
Pointers for Health
Here are a few things that can make a huge difference in your life if you learn to incorporate these in your daily activities. You […]