Can An Air Fryer Really Make Your Food Healthier?
Air fryer holds promise in giving you that appealing taste and look of a fried food sans the danger of consuming as much fats and […]
FITNESS
5 Health Benefits Of Kiwifruit
Kiwifruit contains nutrients that can help alleviate body ailments and improve health In a 2011 study, participants reported an association between eating kiwifruits and improved […]
6 Brain Foods That Can Make You Smarter
Certain foods can also help you focus and improve your memory People who eat plenty of broccoli perform better on memory tests High levels of […]
Why You Always Crave For Unhealthy Foods
People often find unhealthy foods more addictive than healthy foods Junk foods release more quantities of reward chemicals than natural, whole foods What can you […]
Foods You Should Eat Based On Your Blood Type
Many people swear by the Blood Type Diet The Blood Type Diet is supposed to help people get healthier Studies have shown that people with […]
An Exercise Pill May One Day Replace Workouts
The protein sestrin mimicked the many effects of exercise in animal studies Maximizing sestrin levels in normal flies gave them increased abilities even without exercise […]
Researchers Identify Brain Circuit That Could Be Causing You To Overeat
The melanin concentrating hormone does not affect how much animals like a food or how hard they are willing to work to get the food […]