Yes, you can avoid getting FAT this Christmas
Christmas has become synonymous to get togethers of family and friends, enjoying festive meals and a lot of drinking perhaps Many people usually gain weight […]
Christmas
Exercises you can do while travelling for the holidays
Travelling has become part of the holidays This means that those who follow a workout routine would have to improvise There are ways you can […]
Holidays may not be the ‘most wonderful time of the year’ for people facing loss, estrangement
Christmas is the time for reunion for most families However, there are people who just l0st their loved ones or are estranged from their family […]
Here’s to a Stress-Free Holiday Travel!
Before I start with this article, let me greet each and every one of you a very Merry Christmas and joyous holidays! 🙂 If ever […]
How NOT to get FAT this Christmas
It’s my favorite season and though most are happy about the gift giving and get togethers, some people dread it because it means splurging and […]