Seven Foods to Help Prevent Heat Exhaustion / Heatstroke
Heatstroke could be prevented if you’re careful with your body hydration Certain foods help to keep us hydrated Aside from water, part of our daily […]
Dehydration
Tips on how to conserve water for a lower bill amid water shortage and summer heat
Facing a serious water shortage during summer is such a double whammy because while households in Manila try to preserve water when water supply is […]
Five Silent Youth Busters
Studies suggest that genetic makeup accounts only 25 to 35% of our longevity potential. The rest could be influenced by our habits and lifestyles […]
5 Healthy Foods to Prevent Heart Attack
Once you get a heart attack, you will either end up dead or bed-ridden but miserable. No one will even dare to imagine that kind […]