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depression

Experts say anxiousness, fear in the time of pandemic is normal

June 15, 2020 Kristine Beth Mabini 0

Health experts say it’s actually normal to feel uneasy, anxious, and uncertain during a pandemic It is normal to feel anxious of what will happen […]

Signs and Symptoms of Depression in Teenagers; How Can We Help?

June 12, 2017 J Jesalva 0

Teenagers face a lot of pressures, from the changes of puberty to questions about who they are and where they fit in. With all these […]

Go Ahead and Have a Good Cry: The Benefits of Crying to Your Mental Health

May 26, 2017 J Jesalva 0

When was the last time you cried? Was it during a sad movie? Or a heart wrenching breakup over your first love? Crying may seem […]

Learn the Basics of Lupus and How to Live with It

February 5, 2013 Administrator 0

Years of watching House, MD made me watchful of every irregularities and odd feeling in my body. That and the fact that I’ve seen loved […]

Broken Heart Syndrome: How A Broken Heart can Kill you

May 30, 2012 Administrator 0

I once suffered a heartbreak so extreme I thought I would die. It really felt like my heart’s taken a beating. No, not just a beating. […]

Get up and get moving (Photo Credit: Dreamstine)

How to Avoid Depression (Six Sure Schemes to Shoo Chronic Depression Away)

April 14, 2012 mommyjoyce 0

Is it possible to thwart depression?  Can we avoid it?  If it’s threatening to engulf us, should we give in; or should we fight it […]

Depression in slow motion (Photo Credit: Meditrenz)

We Could Be Depressed (and yet, not know it?)

April 14, 2012 mommyjoyce 0

Believe it or not, but depression is not just about feeling sad and looking sad.  For all we know, we could be depressed and not […]

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