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Yes, you can avoid getting FAT this Christmas

November 30, 2020 mommyjoyce 0

Christmas has become synonymous to get togethers of family and friends, enjoying festive meals and a lot of drinking perhaps Many people usually gain weight […]

Four Big Reasons Not To Stay Obese

July 15, 2020 mommyjoyce 0

Obesity is a complex disease which means there’s an excessive amount of fat in one’s body No one dreams of being obese but many fail […]

Foods You Should Eat Based On Your Blood Type

January 20, 2020 RJ Dolor 0

Many people swear by the Blood Type Diet The Blood Type Diet is supposed to help people get healthier Studies have shown that people with […]

Unhealthy diet linked to loss of sight in old age

January 5, 2020 Jam A. Rusia 0

Unhealthy diet has been linked with increased risk of cardi0vascular disease A new study has found another reason to start eating healthy because unhealthy diet […]

Things you can do to cut down holiday weight without you noticing it

December 28, 2019 Jam A. Rusia 0

People usually gain weight over the holidays This is because reunions and gatherings with friends also mean bonding over good food Instead of feeling guilty, […]

The 5 Most Popular Diets In 2019 Based on Google Searches

December 28, 2019 RJ Dolor 0

People use Google to learn more about diets that can help them lose weight The top diet for 2019 is technically not a type of […]

Nutritionist bares how much milk tea you can have in a week

June 5, 2019 Kristine Beth Mabini 0

Maybe it’s now time to break your daily milk tea habit. A nutritionist recently revealed that consuming two cups of milk tea a day or […]

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