Experts say anxiousness, fear in the time of pandemic is normal
Health experts say it’s actually normal to feel uneasy, anxious, and uncertain during a pandemic It is normal to feel anxious of what will happen […]
Mental health
‘Mind your mental health,’ DOH tells public amid COVID-19 crisis
The DOH reminded the public to seek psychological support amid the COVID-19 crisis Health Undersecretary Maria Rosario Singh-Vergeire enumerated the options available for managing stress […]
Planning your future travels can be good for your mental health, studies say
Researchers found that planning future travels can help boost one’s mental health One concluded that UK citizens who have trips to look forward to are […]
WHO: Minimize newsfeeds, use social media to promote hopeful stories amid COVID-19 crisis
The World Health Organization advised the public to use social media accounts in promoting positivity It also noted that one must minimize newsfeeds and reduce […]
Research recommends playing Tetris to combat stress and anxiety
A study has found that playing the arcade game Tetris helps in lowering stress and anxiety levels The study’s lead author said this is because […]
Taal Eruption, Ashfall Can Take A Toll On Your Mental Health: Tips To Help You Cope Up
The effects of the erupting volcano on health go beyond physical ailments People in communities hit by a natural disaster may experience emotional numbing, depression, […]
Study says — People Who Live Close To The Sea Are Happier
People who live close to the sea tend to be happier People who live less than a kilometer from the coast are less likely to […]