Why having a ‘vent buddy’ is important to your health
Having a friend who listens to you no matter how overwhelming your rants or situations in life are is undeniably good for you and your […]
Mental health
Washing the dishes reduces stress, a study says
Are you stressed out and have dishes that need to be washed on the sink? Then, you might want to start washing them to keep […]
Go Ahead and Have a Good Cry: The Benefits of Crying to Your Mental Health
When was the last time you cried? Was it during a sad movie? Or a heart wrenching breakup over your first love? Crying may seem […]
Career Choices For Those Who Love Stress
Each and every type of job comes with stress. Some jobs have less stress while others have too much stress. People’s vitality and unavoidable discomfort is exploited by the stressful jobs. Therefore people are always in search of less stressful jobs but sometimes fails to do so. This article offers information about the most stressful jobs.
What to do if you are suffering from Obsessive-Compulsive disorder?
My aunt once told me “There’s an OC lying in each one of us.” I’m starting to think she’s right. Each one of us have […]
Are you suffering from obsessive-compulsive disorder?
I’ve seen it on the character of Monica Geller from Friends and I see it with Dr. Sheldon Cooper from The Big Bang Theory. On […]
Bipolar Disorder- Are you suffering from it?
Do you often feel sad for mundane reasons and irritable at the slightest provocation? Once in our lives, sadness is an emotion that we all […]