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Nutrition

Korean treat: Benefits of Kimchi

November 29, 2019 Kristine Beth Mabini 0

More than its popularity, kimchi has several health benefits It is considered as a vegetable probiotic food It can help in digestion, weight loss, among […]

Study bares why some people don’t like eating vegetables

November 29, 2019 Kristine Beth Mabini 0

The study revealed that sensitivity to bitter taste may be the reason why some people don’t eat vegetables Researchers found out that it could be […]

Here’s why you should only take multivitamins prescribed by your doctor

July 17, 2019 Jean Trinidad 0

Taking vitamins and food supplements without a doctor’s prescription could just be a waste of money A study abroad see only a few positive effects […]

Here are some food that can help you achieve your flat belly goal

June 14, 2019 Kristine Beth Mabini 0

Have you been wondering why amid all the crunches and exercises you do, you still have yet to achieve that flat belly you always wanted? […]

Nutritionist bares how much milk tea you can have in a week

June 5, 2019 Kristine Beth Mabini 0

Maybe it’s now time to break your daily milk tea habit. A nutritionist recently revealed that consuming two cups of milk tea a day or […]

Yes, dark chocolate is healthy

May 31, 2019 Kristine Beth Mabini 0

Dark chocolate isn’t something enjoyable to eat if you hate bitter foods. However, no matter how bitter dark chocolate is, it is surely a healthy […]

Raisins are not just add-ons to recipes, they also have health benefits

May 10, 2019 Kristine Beth Mabini 0

Raisins, in Philippine setting, are known to be great addition to recipes, salads, and even to trail mix for outdoor activities. However, a small food […]

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Latest

  • Study Warns Risk of Texting While Walking

    December 8, 2019 0
  • Study says sleeping more on weekends does not compensate your insufficient weekday sleep

    December 6, 2019 0
  • Is skipping breakfast bad for the health?

    November 29, 2019 0
  • Korean treat: Benefits of Kimchi

    November 29, 2019 0
  • Study bares why some people don’t like eating vegetables

    November 29, 2019 0
  • Here’s why you should think twice before plugging your smartphones into any public charging stations

    November 24, 2019 0
  • Planting 500 billions of trees is the ‘most effective’ solution over climate change, study bares

    November 24, 2019 0
  • Why a millennial won’t take your phone call

    November 22, 2019 0
  • Listening to music may help reduce driving stress, study says

    November 21, 2019 0
  • What causes white hair and how to manage them

    November 21, 2019 0
  • Perks of parks: Study bares parks can save trillions in mental health costs globally

    November 21, 2019 0
  • Children grow up happier, more secure when grandparents are around, study bares

    November 17, 2019 0
  • Too many tasks? Here’s how you can master the art of time management

    November 14, 2019 0
  • Study bares ‘ideal diet’ to keep people and planet healthy too costly for some

    November 10, 2019 0
  • How long should you take a nap?

    November 7, 2019 0

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